Pawan Muktasana is an asana that removes any blockages in the free flow of energy in the body. Sometimes due to bad posture, **** bodily functions, psychological or emotional problems or an imbalanced lifestyle, the energy gets blocked. This initially results in stiffness, muscular tension, lack of proper blood flow and other disorders. However if these blockages become cronic, a limb, **** or body part may fail to function properly. Regular practise of this asana removes energy blockages and prevents the new ones from forming. In this way, it promotes total health.