What is DOMS?

Question 1

What is DOMS?

Question 2

Delayed onset muscle soreness is the muscle pain or discomfort that occurs after unaccustomed vigorous exercise. There is stiffness and pain with movement. It may continue for several days.

kratos · Answer 1 · 2020-12-29T05:40:23+0000

Delayed onset muscle soreness is the muscle pain or discomfort that occurs after unaccustomed vigorous exercise. There is stiffness and pain with movement. It may continue for several days.

What is DOMS?

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What is DOMS?

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