Question

If a large number of the population became physically active, the public health burden associated with obesity would he greatly reduced. This conclusion should not be interpreted to dismiss the health risks associated with obesity; but rather to emphasize the moderating influence of physical activity and physical fitness on these risks.

(a) How can we reduce health risks?

(b) What are different methods to make population physically active?

(c) How we can inculcate health values among mass population?

Answer 1

(a) By making population aware about benefits of physical fitness exercise such as yoga/aerobics.

(b) Mass awareness programines such as marathon run, health run, walkathon, run for unity etc. should be organized.

(c) (i) By training camps

(ii) By organising health run.