Define Asana.

Question 1

Define Asana.

Question 2

Asana is a physical Yoga posture that is formed to improve physiological functions of the body. Asana are helpful in reducing fatigue, tension and stress. It improves balance, flexibility and strength.

kratos · Answer 1 · 2020-09-02T16:53:17+0000

Asana is a physical Yoga posture that is formed to improve physiological functions of the body. Asana are helpful in reducing fatigue, tension and stress. It improves balance, flexibility and strength.

Define Asana.

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1 Answer

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Define Asana.

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1 Answer

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