Fundamental movement skills (FMS) are the skills which support ****’ co-ordination and movement. FMS are the building blocks for movement. The window of opportunity for ** learning these skills are up to the age of 8 years old, after this age, *** will find it difficult to develop these skills. The development of these skills do not happen by chance, they happen through relevant play opportunities and experiences. FMS skills include:
- Rolling
- Stopping
- Bending
- Twisting
- Landing
- Stretching
- Climbing
- Static and Dynamic Balancing
- Turning
