Mention the major functions of the following 1. vitamin A 2. vitamin B

Question

Mention the major functions of the following

1. vitamin A

2. vitamin B

3. vitamin C

4. vitamin D

5. vitamin E

Answer 1

1. Vitamins A : promotes skeletal growth normal tooth structure, healthy skin, eye and night vision.

2. Vitamins B : promotes digestion, strengthen heart muscle and growth.

3. Vitamins C : Stops internal bleeding, strengthens blood vessels maintains hard bones and teeth

4. Vitamins D : Promotes bone and tooth development and normal growth and helps utilization of phosphorus and calcium.

5. Vitamins E : It regulates protein and calcium metabolism

6. Vitamins K : Helps in clotting of blood, assists in the synthesis of proteins.