Question

Eating junk food results in several health problems including obesity and heart problems. Still lot of **** prefer to eat junk food. What suggestions will you give to avoid eating junk food.

Answer 1

(i) Prefer and enjoy eating fruits and vegetables.

(ii) Choose a diet that provide enough calcium and iron and proteins to meet their growing body'* requirements.

(iii) Add fresh vegetables to pizzas, burger, if you can't avoid eating them.

Associated Value: The **** will prefer healthy food once they understand the ill effects of taking fast and junk food.